Day 17 of the April Intentions yoga challenge got me out of my comfort zone yet again. I’d never tried Wild Thing (Camatkarasana). It is a lovely back bending posture, but I had no idea how to do it. 

However, my intention for the day and the day’s practice was to be brave. So, I warmed up with a few Sun Salutations and when I was ready I tried it. Voila! 

I’m not sure if its right, but it felt good to practice: Chest open. Back arched. Extending from my toes to the tips of my fingers. Deep, slow breaths.

Delicious.

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  4. valerieleeneill said: I absolutely love love love that you are trying new postures each day, incl new ones you’ve not done
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