Reclining Compass was the posture for Day 21 of the April Intentions yoga challenge. My intention was to be courageous.
I had never done this variation of Compass Pose so I spent a lot of time working on other hip openers before I attempted the asana. But, once I felt prepared and ready to brave it, I was pleasantly surprised. It’s an enjoyable opening that offers some challenges with balance as well. I like it.
And, once again, it fit perfectly with my Monday. I’m in need of courage, balance, and the ability to stretch just a bit more than I think I can.
I’m hoping for more pleasant surprises.